Dementia Awareness Month

Did you know that dementia is now the second leading cause of death in Australia, and is the leading cause of death for women? Become involved in Dementia Awareness Month. Dementia is not just one illness, but rather is described by Dementia Australia as the...

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Don’t just sit there!

  Do you have a twelve-a-day habit? We’re talking seated hours, not cigarettes, although recent studies indicate that sitting too much and moving too little can be just as bad for your health. The Victorian Government’s Better Health website suggests that sitting...

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