Health & Wellbeing

7 ways to invest in your future

One fact of life is certain, we don’t stay young forever. As we grow older, everyday tasks can become tiresome; we suffer inevitable aches and pains and often have difficulty

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Don’t just sit there!

  Do you have a twelve-a-day habit? We’re talking seated hours, not cigarettes, although recent studies indicate that sitting too much and moving too little can be just as bad

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Decluttering your lifestyle

At what point does the amount of ‘stuff’ we have in our lives start becoming problematic? Spending the entire day organising his garage instead of playing in the backyard with

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Does money bring happiness?

The short answer is ‘yes’, but only up to a point. People in richer countries are, collectively, happier than people in poor countries. Within countries, people with higher incomes are

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